Thanks to WashingtonWizards.com, we can now see some of the training Grover and Arenas did this summer, and it is broken down into three separate videos. The first one focuses on Arenas’ offseason training, the second focuses on his rehab, and the last video will detail Arenas’ return to the court.

Getting cut from the high school varsity is nothing compared with getting but by a blindfolded samurai swordsman with a watermelon on your stomach. Here’s the amazing but true story of the day that Michael Jordan lost his first Team USA warmup shirt – and nearly a great career – while just trying to be a good sport.

What were you doing when you were nine years old? Austin Gutwein started a program that has raised more than $1 million to help children in Africa who have lost their parents to AIDS.

Talk about stepping up and making good use of your time instead of wasting countless hours playing video games.

I recently had a chance to speak with his father, Dan Gutwein, about how Hoops of Hope got started, the amazing success it’s had over the past five years and the book his son Austin is about to release.